Description:
Mango Ice Cream is a rich, fruity dessert made with ripe mangoes, cream, and condensed milk. This no-churn treat captures the sweet, tropical essence of mangoes in a smooth, scoopable delight — perfect for hot days or to finish off a spicy meal.
Origin:
Popular across South Asia, Southeast Asia, and tropical regions, mango ice cream is a summertime favorite inspired by traditional mango kulfi and western-style ice creams. Its popularity has grown globally thanks to the universal love of mangoes.
Ingredients (Quantity):
- 2 cups fresh mango puree (from about 3 ripe mangoes)
- 1 cup heavy whipping cream, cold
- 1 cup sweetened condensed milk
- 1 tablespoon lime juice (to balance sweetness)
- ½ teaspoon vanilla extract
Ingredients (Optional):
- ½ cup diced mango chunks (for texture)
- Pinch of salt
- 2 tablespoons honey or sugar (if mangoes are not sweet enough)
- Mint leaves or toasted coconut for garnish
Instructions:
- Make Mango Puree:
Peel and chop ripe mangoes. Blend until smooth. Measure out 2 cups. - Whip the Cream:
In a chilled bowl, whip the heavy cream to soft peaks using a hand or stand mixer. - Mix Ingredients:
Gently fold in the sweetened condensed milk, mango puree, lime juice, and vanilla extract. Mix until smooth and uniform. - Optional Add-ins:
Stir in diced mango chunks for extra fruitiness. - Freeze:
Pour the mixture into a freezer-safe container. Cover with plastic wrap or lid. - Chill:
Freeze for at least 6–8 hours, or overnight, until firm. - Serve:
Let sit at room temperature for 5 minutes before scooping. Garnish with mint or coconut if desired.
Tips for Success:
- Use very ripe, sweet mangoes like Alphonso, Ataulfo, or Kesar for the best flavor.
- Chill your bowl and cream beforehand to whip faster.
- Don’t overmix the whipped cream or you’ll lose the airy texture.
- For smoother texture, strain the mango puree to remove any fibers.
Recommendation:
Serve in cones, bowls, or layered in a mango parfait with crushed biscuits and whipped cream. Perfect on its own or as a topping for warm desserts like cake or pancakes.
Nutrition (Per ½ cup serving, approx.):
- Calories: ~220
- Total Fat: 12g
- Saturated Fat: 8g
- Carbohydrates: 26g
- Sugars: 24g
- Protein: 3g
- Fiber: 1g
- Sodium: 45mg
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Let me know if you’d like a dairy-free version, kulfi-style version, or mango sorbet alternative.