📝 Description:
A fragrant and comforting soup combining tender fish fillets simmered in creamy coconut milk with bright lime, fresh herbs, and a hint of spice. Perfect as a light meal or appetizer with a tropical twist.
🌍 Origin:
Inspired by Southeast Asian flavors, particularly Thai and Vietnamese coastal cuisines, this soup highlights fresh seafood, coconut milk, and citrus for a balanced, aromatic dish.
🥄 Ingredients (Serves 4):
- 1 lb (450g) white fish fillets (cod, tilapia, or snapper), cut into bite-sized pieces
- 1 tablespoon vegetable oil
- 1 small onion, thinly sliced
- 2 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 1-2 red chili peppers, sliced (optional for heat)
- 4 cups (1 liter) fish or vegetable stock
- 1 can (14 oz/400ml) coconut milk
- 2 tablespoons lime juice (freshly squeezed)
- 1 tablespoon fish sauce (or soy sauce for vegetarian option)
- 1 cup mushrooms, sliced (optional)
- 1 red bell pepper, thinly sliced
- 1/4 cup fresh cilantro, chopped
- Salt and black pepper, to taste
🌿 Optional Ingredients:
- Fresh basil or mint leaves for garnish
- Sliced green onions
- Lime wedges for serving
👩🍳 Instructions:
- Sauté aromatics:
Heat oil in a large pot over medium heat. Add onion, garlic, ginger, and chili peppers. Sauté for 2-3 minutes until fragrant and soft. - Add stock and coconut milk:
Pour in fish or vegetable stock and coconut milk. Bring to a gentle simmer. - Add vegetables:
Stir in mushrooms and red bell pepper. Simmer for 5 minutes until vegetables soften. - Add fish:
Gently add fish pieces. Cook for 5-7 minutes, until fish is opaque and flakes easily. - Season:
Stir in lime juice and fish sauce. Adjust seasoning with salt and pepper as needed. - Finish and serve:
Remove from heat. Stir in fresh cilantro. Serve hot with lime wedges on the side.
💡 Tips for Success:
- Use firm white fish that holds up well to gentle cooking.
- Adjust chili peppers to control spiciness.
- Fresh lime juice added at the end keeps the bright citrus flavor vibrant.
- Don’t overcook the fish to keep it tender.
📌 Recommendation:
Serve with steamed jasmine rice or crusty bread to soak up the flavorful broth.
🔍 Nutrition (Per serving approx.):
Calories: 280 | Fat: 18g | Carbs: 10g | Protein: 20g | Sugar: 4g | Sodium: 600mg
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