Delicious Mizeria


Description:

Mizeria is a traditional Polish cucumber salad made with thinly sliced cucumbers tossed in a tangy, creamy dressing. Light, cooling, and subtly sweet, it’s a fantastic side dish for grilled meats, schnitzel, or summer BBQs.


Origin:

The name “Mizeria” translates to “misery,” ironically named, perhaps, for its simplicity — but it’s anything but miserable! A staple in Polish kitchens for generations, especially in summer when cucumbers are at their peak.


Ingredients (Quantity):

  • 2 large cucumbers, thinly sliced
  • ½ tsp salt
  • ½ cup sour cream (or Greek yogurt)
  • 1 tbsp white vinegar or lemon juice
  • 1 tsp sugar
  • 1 tbsp fresh dill, chopped
  • Optional: 1 tbsp chopped chives or parsley
  • Salt and pepper, to taste

Instructions:

  1. Salt the cucumbers:
    Place cucumber slices in a bowl, sprinkle with ½ tsp salt, toss, and let sit for 10–15 minutes. This draws out excess water and enhances flavor.
  2. Drain:
    After resting, gently squeeze or drain off the released water from cucumbers.
  3. Make the dressing:
    In a separate bowl, whisk together sour cream, vinegar (or lemon juice), sugar, dill, and a pinch of salt and pepper.
  4. Combine:
    Toss drained cucumbers with the creamy dressing until well coated.
  5. Chill & serve:
    Let salad sit in the fridge for 20–30 minutes before serving for best flavor. Garnish with extra dill or chives.

Tips for Success:

  • Use a mandoline for perfectly thin cucumber slices.
  • For added crunch, keep some cucumber skins on.
  • Make just before serving for maximum freshness.
  • If using Greek yogurt, thin with a splash of milk or water.

Recommendation:

Pair with grilled meats, pierogi, baked fish, or potato dishes. It also works beautifully as part of a light vegetarian summer lunch.


Nutrition (Per serving, 4 servings):

  • Calories: ~80
  • Fat: 5g
  • Carbs: 6g
  • Sugar: 3g
  • Protein: 2g
  • Fiber: 1g
  • Sodium: 200mg

Would you like a vegan version, or a variation using radishes, red onion, or coconut yogurt?

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