Honey Lemon Chicken Wings


Description:

These chicken wings are baked or fried until crispy, then coated in a luscious honey and lemon glaze. The perfect balance of sweet and citrusy flavors makes them addictive and crowd-pleasing.


Origin:

A fusion of classic American wings with Asian-inspired sweet and sour flavors, this recipe combines familiar comfort with a refreshing citrus twist.


Ingredients (Quantity):

  • 2 lbs (900g) chicken wings, tips removed and wings separated
  • 2 tbsp olive oil
  • Salt and black pepper, to taste

For the Honey Lemon Sauce:

  • ¼ cup honey
  • Juice of 1 large lemon
  • 2 cloves garlic, minced
  • 1 tbsp soy sauce
  • 1 tsp grated fresh ginger (optional)
  • ½ tsp red pepper flakes (optional for heat)

Instructions:

  1. Prepare wings:
    Preheat oven to 425°F (220°C). Toss wings with olive oil, salt, and pepper. Arrange on a baking sheet lined with foil or parchment.
  2. Bake wings:
    Bake for 35–40 minutes, flipping halfway, until crispy and golden.
  3. Make sauce:
    In a small saucepan, combine honey, lemon juice, garlic, soy sauce, ginger, and red pepper flakes. Simmer gently for 3–4 minutes until slightly thickened.
  4. Coat wings:
    Toss baked wings in the warm honey lemon sauce until evenly coated.
  5. Serve:
    Garnish with chopped green onions or sesame seeds if desired. Serve hot.

Tips for Success:

  • For extra crispiness, pat wings dry before oiling.
  • Broil for 2–3 minutes at the end for a caramelized glaze.
  • Adjust honey and lemon to taste for sweeter or tangier wings.
  • Use fresh lemon juice for the best flavor.

Recommendation:

Serve with celery sticks and ranch or blue cheese dressing. Great with a cold beer or sparkling lemonade.


Nutrition (Per serving, 4 servings):

  • Calories: ~360
  • Protein: 28g
  • Fat: 22g
  • Carbs: 12g
  • Sugars: 10g
  • Sodium: 400mg

Would you like a grilled version, a spicy honey lemon glaze, or a low-carb alternative?

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