Honeycrisp Apple Broccoli Salad


📝 Description:

This Honeycrisp Apple Broccoli Salad is a vibrant, crunchy salad featuring sweet, tart Honeycrisp apples, fresh broccoli florets, and a creamy, tangy dressing. It’s a refreshing blend of flavors with added texture from sunflower seeds, dried cranberries, and a touch of sharp cheddar cheese. Perfect for a healthy lunch, side dish, or potluck!


🌍 Origin:

This recipe is a modern twist on classic broccoli salads, often served at picnics or family gatherings. The Honeycrisp apple adds a sweet and juicy contrast to the savory ingredients, creating a balanced and flavorful salad.


🧂 Ingredients (Quantities):

  • 2 cups fresh broccoli florets (about 1 medium head of broccoli)
  • 2 Honeycrisp apples, cored and chopped
  • ½ cup shredded sharp cheddar cheese (optional for extra flavor)
  • ¼ cup sunflower seeds (or pumpkin seeds)
  • ¼ cup dried cranberries (or raisins)
  • ½ red onion, finely chopped (optional for a bit of sharpness)

For the Dressing:

  • ¼ cup plain Greek yogurt (or mayonnaise for a creamier texture)
  • 1 tbsp honey (optional, for extra sweetness)
  • 1 tbsp apple cider vinegar (or lemon juice)
  • 1 tsp Dijon mustard
  • ½ tsp salt
  • ¼ tsp freshly ground black pepper

🌿 Optional Add-ins:

  • Chopped nuts (walnuts, pecans) for extra crunch
  • A handful of cooked quinoa or chickpeas for added protein
  • Fresh herbs (like parsley or dill) for extra freshness
  • A pinch of paprika or cayenne pepper for a slight kick

👩‍🍳 Instructions:

1. Prepare the Ingredients:
Wash the broccoli and chop it into small florets. Slice the Honeycrisp apples into thin slices, then chop them into bite-sized pieces. If using red onion, chop it finely.

2. Make the Dressing:
In a small bowl, whisk together the Greek yogurt, honey (if using), apple cider vinegar, Dijon mustard, salt, and pepper until smooth and creamy. Adjust seasoning to taste.

3. Assemble the Salad:
In a large bowl, combine the chopped broccoli, Honeycrisp apples, shredded cheddar cheese, sunflower seeds, dried cranberries, and red onion (if using).

4. Toss and Coat:
Pour the dressing over the salad ingredients and toss everything together gently to coat the vegetables and apples evenly.

5. Chill and Serve:
For the best flavor, let the salad chill in the refrigerator for at least 30 minutes to allow the flavors to meld together. Serve chilled or at room temperature.


Tips for Success:

  • Prepping Ahead: This salad can be made ahead of time. Just store the dressing separately and mix it in just before serving to keep the salad crisp.
  • Crispness: If you prefer extra crunch, you can add some crushed whole-grain crackers or croutons right before serving.
  • Apple Choice: Honeycrisp apples are perfect because of their balance of sweet and tart flavor, but you can swap them with any firm apple variety like Fuji or Gala.

💡 Recommendation:

Serve with:

  • Grilled chicken or salmon for a full meal
  • A side of toasted bread or pita
  • A squeeze of fresh lemon or lime for an extra zesty kick

Perfect for:

  • Potlucks and picnics
  • Healthy lunch option
  • A light and fresh side dish for dinner

🔍 Nutrition Info (Per Serving, approx. 6 servings):

  • Calories: ~180 kcal
  • Carbs: ~22g
  • Protein: ~5g
  • Fat: ~8g
  • Fiber: ~4g
  • Sugar: ~12g (natural sugars from apples and cranberries)

This Honeycrisp Apple Broccoli Salad is a perfect balance of crunchy, creamy, and tangy flavors! It’s simple to make, full of nutritious ingredients, and will quickly become a favorite at any gathering. Let me know if you’d like to adjust it for any dietary needs!

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